Hi there, I'm Zarina!
Starting Therapy is a big step, and I am here to help you through this. My main focus is to create a safe and comfortable space for my clients to feel supported.
My focus
I work with adults dealing with depression, anxiety, life and work stress, family conflict, and relationship conflict.
My approach
I use a client-centered approach that allows you to guide your journey to healing. Depending on your needs, I utilize cognitive behavioral therapy or solution-focused therapy to help navigate day-to-day struggles. I incorporate psychodynamic therapy when there's a need to tackle more deeply rooted stressors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem