Lauren Stanley

My communication style

I approach each situation with an open, non-judgmental mindset, ensuring our time together is tailored to you and your specific goals. My priority is to create a safe, welcoming space where you feel comfortable discussing any topic. In our work together, my goal is for you to feel heard, understood, and empowered.

My journey to mental healthcare

My path into mental health began with a desire to serve others who are struggling and need support. I recognized my ability to listen empathetically and create a space where people feel heard and understood. Being there for someone during their challenges has been rewarding.

My goals for you

My approach to goal-setting is grounded in collaboration. Together, we'll identify and define what you hope to accomplish through therapy. This is your journey, and my role is to support and guide you toward your personal goals. By working together as a team, we'll tailor the process to foster positive change and growth.

Our first session

In our first session, we'll focus on getting to know each other and exploring the reasons that brought you here. I want to understand your current concerns, challenges, and what you're hoping to achieve in therapy. The primary goal is to build rapport and create a comfortable space for you to be open.

I identify as...

• Female
• Black or African American
• Non-denominational