Hi there, I'm S'canda!
Self-care is not selfish! It is not only vital for maintaining both physical and mental well-being, but also the foundation for showing up as your best self in every aspect of life. I know reaching out for support takes courage, and I honor that step.
My focus
My fundamental commitment as your therapist is to truly understand and honor your unique needs, experiences, and aspirations. My role is to foster a non-judgmental space where we can explore issues together. Whether you're faced with family or relationship issues, anxiety, depression, or issues with personal growth.
My approach
My approach blends evidence-based practices and tools with deep compassion, because you deserve both! Therapy is a collaborative journey, and my role is to provide a space in which you feel heard, respected, and empowered. I provide eclectic therapy that draws upon multiple therapeutic modalities to create an individualized treatment plan.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem