Hi there, I'm Ilita!
I work with children, teens, and adults who want to improve their quality of life, using a whatever-works approach to help you get your desired goals met.
My focus
I work with clients of all backgrounds, while specializing in the unique experiences and needs of BIPOC, assisting them with decreasing emotional discomfort while increasing coping skills and building self-esteem/confidence to help manage life's challenges at school, home, work, and with relating to others.
My approach
When we work together, I use a direct and strength-based approach to empower you. Solution-focused and Cognitive Behavioral Therapy are two approaches that are most often used. Depending on your needs, other theoretical approaches may be used, as well.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
LGBTQIA+
Racial Justice
Body Positivity
Gay
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Queer
Sex Worker
Single Mother
Transgender
Vegan
+ 13 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.
Sessions
60 minutes
Virtual sessions