Lucia Divieste-Severtson

My communication style

My communication style is warm, empowering, and supportive, while also being clear and directive when helpful. I encourage practicing skills and homework between sessions to build confidence and momentum. When appropriate, I bring play and gentle humor into our work, as laughter can be deeply healing.

My journey to mental healthcare

My journey to becoming a provider is shaped by my own experience with OCD and anxiety, which gave me deep respect for how consuming fear can be. I’m especially drawn to supporting women impacted by abuse or limiting beliefs. I stay engaged in my own growth and care, committed to living a life guided by choice, not fear or others’ expectations.

My goals for you

I help clients set goals collaboratively so they feel invested and clear about what they want to change, feel, and embody. We connect each therapy tool to specific goals and practice embodying them in real life between sessions. I honor clients’ self-knowledge while offering guidance, structure, and support.

Our first session

In our first session, we explore family-of-origin and societal messages that shaped how you see yourself, including labels or beliefs that may still feel limiting. We gently peel back these layers while also identifying what’s working and what isn’t. We end by setting 2–3 clear, meaningful goals so our work feels focused, supportive, and doable.

I identify as...

• Female
• Caucasian or White
• Christian, Non-denominational, Spiritual