Hi there, I'm Trinity!
My goal is to help you find peace and confidence within yourself by working closely together to identify what is needed to start to live your daily life free of excess stress, toxic relationships, and difficult emotions.
My focus
I am privileged to work with adults who are seeking support with trauma, anxiety, and depression. I am also passionate about supporting LGBTQ+, pregnancy/postpartum, mindfulness, grief, relationship issues, disordered eating, and self-esteem.
My approach
I believe in a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I encourage growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I connect through personal experience, empathy, humor and compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem