Sarah Bushnell

My communication style

Clients often describe me as warm and thoughtful. I listen deeply, ask meaningful questions, and reflect back what I hear to help you gain clarity. My tone is compassionate and supportive, while also encouraging honesty and growth.

My journey to mental healthcare

My journey to becoming a therapist has been shaped by my own experiences of navigating transitions, pain, grief, and sadness without the guidance or support I needed at the time. These challenges inspired me to pursue this work with the hope of being a steady, compassionate presence for others as they face the many complexities of life.

My goals for you

I help clients clarify what matters most to them and set goals that feel authentic and achievable. Together, we break things down into manageable steps and check in regularly to adjust as your needs evolve. My role is to walk alongside you, offering perspective, encouragement, and tools to support lasting change.

Our first session

In our first session, we'll focus on getting to know you, what's been weighing on you, what you'd like support with, and what feels most important. I'll ask thoughtful questions, but there's no pressure to share everything at once. My goal is for you to leave feeling heard and supported.

I identify as...

• Female
• Caucasian or White
• Spiritual