Rachel Sirek

My communication style

I have a big Maine Coon cat named Moose who occasionally makes an appearance on camera. I love camping in the mountains, running, true crime, and snacks. I’m goofy, love humor, and sometimes forget what I’m saying mid-thought. I want you to feel comfortable being yourself too; therapy doesn’t have to be serious all the time.

My journey to mental healthcare

My work is informed by clinical training and lived experience, shaped by crisis and outpatient care across hospitals, jails, homes, and communities, along with AmeriCorps service. As a neurodivergent person who has navigated systems that often fell short, I’m passionate about helping others understand their brains and feel less alone.

My goals for you

We’ll talk about how your brain works, how neurodivergence may impact your experiences, and what approaches feel supportive for you. Therapy doesn’t have to look one specific way here. Move, stim, take breaks, and show up as yourself.

Our first session

Our first session is a little more structured as we complete the intake process and gather information for insurance. After that, we get to be our weird selves and explore what’s showing up for you patterns, emotions, relationships, and understanding yourself better.

I identify as...

• Female
• Caucasian or White
• Spiritual