samantha segall

My communication style

I can be directive, but in a warm and supportive way. I welcome constructive feedback as I want you to make sure you're getting the most you can out of therapy. I will follow your lead and collaborate with you on setting goals.

My journey to mental healthcare

During my transition from college to the "real world," I experienced the sudden loss of a parent, which led to grief counseling, yoga teacher training, and eventually to my master's counseling program. My lived experience showed me that it was possible to find the light in the darkness, and I became clear that I wanted to support others.

My goals for you

Together, we will identify realistic and attainable goals for treatment. As we move from session to session, we will check in about progress toward goals. Together, we will investigate what mechanisms are at play to either support your personal growth or how you might be getting in your own way to progress.

Our first session

During our intake session, we will explore what is bringing you to therapy and take a deep dive into your life story so far. I'm curious to learn about the narratives you hold about your past, present, and future. You get to set the pace. My goal is to always have you leave the session feeling more resourced and supported than when you came.

I identify as...

• Female
• Caucasian or White
• Spiritual