Hi there, I'm Grace!
Starting mental health care can feel like a big step. I offer a calm, supportive space where you can feel heard and begin making sense of what you’re experiencing. I work with adults managing anxiety, mood concerns, stress, and life transitions. I invite you to reach out when you feel ready.
My focus
I work with adults who feel overwhelmed, burnt out, anxious, or emotionally stuck. Many are navigating anxiety, depression, trauma-related stress, or major life transitions. If you’re seeking clarity, stability, and sustainable support, we’ll work together toward meaningful change.
My approach
My approach is patient-centered, collaborative, and practical. I focus on understanding your experiences and goals, then tailoring care to your needs. This may include therapy-informed strategies, lifestyle considerations, and medication when appropriate, always with your comfort and progress in mind.
Expertise
Specialties
Focus populations
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo