Hi there, I'm Sabrina!
I support adults, kids, and couples in healing trauma and anxiety through EMDR, somatic work, and attachment-based therapy. My approach focuses on helping you feel safe, build self-trust, and create lasting change from the inside out.
My focus
You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more authenticity.
My approach
I work with adults, children, and couples to heal from the inside out, integrating EMDR, attachment-focused therapy, and nervous system regulation. Whether you’re navigating trauma, relationship challenges, or a loss of self-worth, we’ll work together to unlearn old patterns and create a life that feels as good on the inside as it looks on the outs
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo