Jo Brown

Hi there, I'm Jo!

I utilize evidence-based medication management and psychotherapy for mental health and well-being. My areas of experience include anxiety, depression, obsessive-compulsive disorder, bipolar disorder, schizophrenia, ADHD, and alcohol use disorders.

My focus

My approach to practice is characterized by a holistic approach. I understand that optimum mental health and well-being are about implementing a long-term plan for life. I use evidence-based Cognitive Behavioral Therapy and Motivational Interviewing to help people modify their thoughts and behaviors to improve mental health.

My approach

I work with younger and older adults (until 65 years old) navigating life transitions such as loss of a loved one, relocation, and relationship changes. These situations can be difficult to navigate and, if prolonged, can manifest into an unhealthy mental state.