Hi there, I'm Tessa!
My passion is to help parents and their infants/toddlers create strong, healthy relationships full of delight, focused on the well-being of babies AND parents. I use the long-established theory of attachment to help parents sort through all the noise and tap into their intuition, goals, and needs.
My focus
I support parents of any gender and families of any composition. I work with expectant and postpartum parents, and those raising babies and toddlers, who are experiencing depression, anxiety, intrusive thoughts, relationship challenges, trouble bonding, guilt, shame, or doubt. I also help those who want to parent differently than they were raised.
My approach
Difficult pregnancies, unexpected births, postpartum mood disorders, and changing relationships all influence how we show up with our little ones. My goal is to help you settle into a relationship with your child that meets both your needs. I use strength-based, solution-focused work, motivational interviewing, and mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied