Hi there, I'm Tess!
I am a Licensed Clinical Mental Health Counselor offering virtual therapy sessions for individuals and couples throughout Colorado. My professional focus includes supporting clients experiencing anxiety, depression, trauma, life transitions, and personal growth.
My focus
I draw upon several evidence-based modalities (CBT, DBT, and MBCT). My approach integrates these techniques to help you gain insight, develop effective coping skills, and foster lasting change. I am dedicated to ongoing professional development-continuously learning the latest tools, research, and methods to best support my clients.
My approach
I provide a client-centered and collaborative approach to therapy, meeting you where you are in your life journey. Whether this is your first experience with therapy, you've tried multiple therapists before, or you're returning to therapy after some time away, I strive to create a space that feels safe, supportive, and tailored to your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Evry Health
- MagnaCare