Hi there, I'm Alyssa!
I'm so glad you're here. I create a warm, nonjudgmental space where we can work together to explore what's holding you back and help you move toward healing, growth, and meaningful change.
My focus
I work best with adults who are introspective, open to growth, and ready to make meaningful changes in their lives—even if they’re not exactly sure where to start. Many of my clients are navigating anxiety, burnout, relationship struggles, or major life transitions.
My approach
My approach to therapy is collaborative, relational, and tailored to your unique needs. I blend evidence-based practices like CBT, motivational interviewing, and a person-centered approach with a warm, down-to-earth style. Together, we’ll explore your experiences, uncover patterns, and build tools to help you feel more empowered.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- BHS EAP
- Create
- Curative
- Evry Health