Hi there, I'm Brittany!
I work with teenagers through older adults who are navigating depression, anxiety, ADHD, grief, and trauma. Using CBT, ACT, and a person-centered, solution-focused approach, I help clients identify what matters most and build meaningful change from there.
My focus
I work with clients from age 12 through late adulthood who struggle with anxiety, depression, ADHD, grief, and trauma. I give you space and time to process challenging emotions and histories while helping you identify and develop the tools you need to cope better moving forward.
My approach
My approach is flexible and tailored to each person's needs. I meet you where you are and adjust based on your feedback. Through CBT, ACT, and person-centered work, I help you identify your values and develop goals and behavioral changes that align with what truly matters to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem