Hi there, I'm Katherine!
I'm an eclectic therapist with a foundation in cognitive behavioral therapy. I come from a diverse background of experiences, so I can easily come alongside you through your journey.
My focus
Sometimes life gets hard, and our natural reactions become difficult to understand and process. I help you take a step back, reassess the situation, and develop a healthy plan to accomplish your goals.
My approach
I use cognitive-based therapy to challenge thought patterns and gently guide you toward a more constructive approach to life. I can shift approaches if needed to meet you where you are as an individual.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo