Valencia Wilson

Hi there, I'm Valencia!

I specialize in trauma, perfectionism, and burnout. I help high-functioning adults heal from intergenerational, relational, and racial-based trauma through EMDR, Internal Family Systems (IFS), and mind-body approaches.

My focus

I work with high-functioning adults who appear composed on the outside but are navigating deep emotional struggles, including perfectionism, burnout, racial stress, and unresolved trauma.

My approach

My style and approach to providing care are compassionate, grounded, and faith-integrated when welcomed, in hopes of creating space for deep healing and lasting change.