Carl Sachs

Hi there, I'm Carl!

I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.

My focus

I've worked with adults with any type of clinical need; many of these cases were quite brief, but some spanned decades; many started as emergencies, and many were focused on growth. I've also had lots of experience working with chronic illnesses and pain.

My approach

I believe that the therapeutic relationship is a key element of therapy and that it enables application of the approaches I use, which include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, motivational interviewing, psychodynamic psychotherapy, and Universal Protocol.