Hi there, I'm Elizabeth!
I offer a safe space to unpack what's not working-and discover how to build a life you love.
My focus
People-pleasing can drain your energy, steal your joy, and even affect your health. The good news? It is possible to reconnect with yourself and build a life that actually feels good and true to who you are.
My approach
I use a psychodynamic approach to look for unhelpful patterns or thought processes that are keeping you down. I lean on multiple modalities to meet you where you are at. We can focus on what you need in session, whether it's coping skills, deep processing, or even a good old-fashioned vent session!
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)
Languages spoken
English
Education
Master of Social Work (MSW) from University of New England.
Sessions
60 minutes
Virtual sessions
In-person sessions