Hi there, I'm Dyana!
Many people come to therapy feeling overwhelmed or disconnected from their bodies. I support individuals navigating trauma, grief, sensory overload, emotional regulation challenges, and caregiving transitions using a compassionate, body-aware approach grounded in nervous system regulation. Reach out when you're ready to begin.
My focus
I work with individuals navigating trauma, grief, sensory overwhelm, and emotional regulation challenges. I also support neurodivergent clients and parents or caregivers adjusting to changing roles. Together, we focus on building understanding, strengthening coping skills, and creating daily routines that support stability and healing.
My approach
I use somatic therapy, nervous system regulation, TF-CBT, EMDR, and Brainspotting to help you process trauma, grief, and overwhelming experiences. My approach is compassionate, collaborative, and tailored to your needs, helping you build skills to regulate emotions, understand patterns, and make meaningful progress toward your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth