Alisa Gray, LCSW — Therapist in Colorado

Hi there, I'm Alisa!

I provide virtual psychotherapy to clients. My primary clinical focus is to ensure adequate coping and promote quality of life for those impacted by chronic illness and the caregivers or healthcare professionals who support them.

My focus

I offer specialized support for healthcare workers, caregivers, and people impacted by chronic illness. Many people living with or caring for someone with chronic illness can experience anxiety, depression, as well as grief, and social isolation.

My approach

I was initially trained in Multisystem Therapy which taught me the value in understanding and acknowledging the person and their environment. The ways we as humans interact and are impacted by the systems we are connected to.

My communication style

I can be a stable source of support where you can build skills to navigate complex emotions, improve your mental health, and increase your quality of life. You don't have to manage your mental health alone. I am here to partner with you as you navigate life's challenges, improve your relationships, and thrive.

My journey to mental healthcare

I have always had a passion for helping and serving others. As a social worker and therapist, I'm able to have a meaningful impact on the lives of my clients as I guide them through navigating difficult times and offer tools and support that improve mental and emotional well-being.

My goals for you

The initial phase in goal-setting is understanding and identifying clients' core values. Then I work with my clients to translate those values into specific, measurable, and achievable goals.

Our first session

In our first session, the primary focus will be rapport building and gaining insight into your current challenges, concerns, and motivation for seeking therapy.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

+ 2 more

Focus populations

Cancer

Educators

HIV/AIDS

Immune-Disorders

LGBTQIA+

Military/Veterans

Police/Fire/First Responders

Transgender

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 43 more

Languages spoken

English

Education

Master of Social Work (MSW) from Newman University.

Sessions

60 minutes

Virtual sessions

Alisa Gray