Hi there, I'm Felicity!
Ready to Find Peace and Balance? Are you overthinking, exhausted, or always the one holding everything together? Perhaps you feel unseen, lonely, or struggle to express your needs. Perhaps anxiety, depression, or insecurity make it hard to live the fulfilling life you deserve.
My focus
I specialize in helping individuals (13+) & couples with anxiety, trauma, depression, people-pleasing, ADHD, and relationship difficulties. My approach combines deep emotional work with practical skill-building for lasting change. I use evidence-based methods like EMDR, CBT/DBT, Somatic, and EFT to help you heal and gain lifelong tools.
My approach
Many of my clients feel stuck in cycles that keep them from peace and balance. You don’t have to carry it all alone. I am here to help. Together, we’ll uncover your strengths, work through the pain, and build meaningful connections that bring more joy and confidence into your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Evry Health
- Kaiser Permanente (Colorado) - Commercial