Hi there, I'm Kristine!
I specialize in trauma, anxiety, relationship issues, and ADHD. I think of therapy as a team effort, where you and I both come up with a plan and technique to help you meet your personal goals to improve your life.
My focus
I typically work with adults ages 18+ who want to better understand themselves and make changes for the better. I work with individuals dealing with past trauma, anxiety/depressive symptoms, and personality disorders.
My approach
I use a variety of therapy techniques and will tailor my approach based on you and your needs/preferences. I am EMDR trained for those who want to do trauma work, I lean on CBT for short-term goals and developing coping skills, and also use Acceptance and Commitment Therapy, Interpersonal Therapy, and Psychodynamic.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied