Sebastiaan Zuidweg, LPC — Therapist in Colorado

Hi there, I'm Sebastiaan!

Hello and thank you for considering my help in your journey towards change and growth. My name is Sebastiaan, and I am a Licensed Professional Counselor with over 15 years of experience as a therapist. I believe in everyone's innate ability to change and move towards health and wellness. Some of us just need a little guidance and support.

My focus

I work with adults navigating anxiety, life transitions, relationship challenges, trauma, and other barriers to well-being. Together, we’ll build practical coping skills, strengthen self-awareness, and create meaningful, lasting change through a collaborative, strengths-based approach.

My approach

Therapy doesn’t have to be complicated or mysterious. While there can be complexities to why you are not succeeding in your health and wellness, the work we do together can be collaborative and solution-focused. That’s exactly my approach. I believe in creating a connection with my clients and helping them activate their own potential and wellness.

My communication style

My communication style is warm, collaborative, and straightforward. I create a supportive, judgment-free space where you can speak openly and feel heard. I’ll listen with curiosity, ask thoughtful questions, and offer practical feedback while respecting your pace, goals, and perspective.

My journey to mental healthcare

My journey to becoming a therapist grew from a genuine interest in people, resilience, and the process of change. I was drawn to this work because I believe being heard and understood can be transformative. Today, I’m honored to help clients navigate challenges, discover their strengths, and build lives that feel meaningful.

My goals for you

I use a solution-focused, strength-based, and relational approach to treatment, weaving in modalities such as DBT, CBT, Trauma-Focused CBT, Client-Centered Work, and Mindfulness Practices. The aim is to help you identify patterns and beliefs that don't serve you and help you activate change through insight, resilience and behavior change.

Our first session

Our first session is a chance to get to know each other and begin building a comfortable, trusting relationship. We’ll talk about what brings you to therapy, your goals, and what you hope to change. I’ll answer your questions and work with you to create a treatment approach that fits your needs.

I identify as...

Male
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Compassion Focused

Dialectical (DBT)

Mindfulness-Based

Rational Emotive Behavior (REBT)

Reality Therapy

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Education

Masters of Arts (MA) in Transpersonal Counseling Psychology from Naropa University.

Sessions

60 minutes

Virtual sessions

Sebastiaan Zuidweg