Hi there, I'm Tiffani!
I’m a licensed trauma therapist working with adults who feel overwhelmed, anxious, or stuck. I help clients reduce emotional overload, process difficult experiences, and feel more stable and in control in daily life.
My focus
I work with adults experiencing trauma, anxiety, grief, chronic stress, and relationship patterns. Many are high-achieving or caregiving individuals who are outwardly capable but internally exhausted. I help clients address what’s underneath the stress, not just manage it.
My approach
I provide structured, trauma-informed care that focuses on relief and forward progress. I use EMDR, talk therapy, and nervous-system strategies to address root causes, not just symptoms, while moving at a pace that feels manageable. Sessions are structured but flexible, focused on creating safety, clarity, and meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth