Mary Catherine Skummer Sharp

My communication style

I am dedicated to establishing clear and open communication, which is essential for creating a supportive and non-judgmental environment. I actively listen, ensuring I fully understand your feelings and perspectives. I provide moments to reflect on your experiences, allowing us to explore them together with empathy and understanding.

My journey to mental healthcare

My therapy journey is rooted in a strong curiosity about human resilience and a commitment to helping others discover their strength in life's most challenging moments. I actively worked with survivors of trauma, which highlighted the incredible impact therapy can have on recovery.

My goals for you

Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights and perspectives. We can adapt our plan at any time to ensure it's always meaningful and relevant to you.

Our first session

Our first session will serve as an essential opportunity for us to get to know each other. We will delve into your background and the reasons you have chosen to pursue therapy. It is entirely normal to feel nervous about your first appointment; however, we will guide you through this journey step by step.

I identify as...

• Female, Cis
• Caucasian or White
• Christian