Henry Smith, LCSW — Therapist in Colorado

Hi there, I'm Henry!

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

My focus

I work with children, teens, adults, couples, and families navigating trauma, anxiety, depression, or major life transitions. I also support individuals facing challenges related to child welfare, adoption, men's issues, and LGBTQ+ concerns. My focus is creating a safe space to explore experiences, build coping skills, and move toward healing.

My approach

My approach is compassionate, collaborative, and tailored to your unique needs. I use trauma-informed care, Cognitive Behavioral Therapy, and strength-based methods. Sessions focus on building coping skills, improving relationships, and developing lasting strategies for resilience and positive change.

My communication style

My style is warm, empathetic, and collaborative. I listen closely to understand your unique perspective and create a safe, nonjudgmental space where you can share openly. I balance compassion with honesty, offering gentle guidance and practical feedback to support growth and healing.

My journey to mental healthcare

My path to therapy began with a passion for helping others and making a difference in my community. I worked in corrections, child welfare, substance abuse treatment, psychiatric care, and behavioral health, which gave me deep understanding of the challenges people face and inspired my focus on compassionate, trauma-informed care.

My goals for you

I work collaboratively with you to set realistic, meaningful goals tailored to your unique needs. Together, we break larger challenges into manageable steps and identify practical strategies to build confidence and resilience. I check in regularly to track progress, celebrate growth, and adjust the plan as needed.

Our first session

In our first session, I'll take time to get to know you, your story, and what brought you to therapy. We'll talk about your goals, explore the challenges you're facing, and begin creating a plan together that feels comfortable and realistic. My goal is to make you feel at ease and set the foundation for a safe, supportive space.

Hi there, I'm Henry!

My focus

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We’re here when you need us

We’re here when you need us

Here to help