Hi there, I'm Jennifer!
Life sometimes brings moments when we feel hurt, messy, or emotionally raw, making us wish to hide, even from ourselves. Therapy provides a safe space to explore our relationships with others, ourselves, past events, and hopes to illuminate our preferred way of navigating life.
My focus
I work with individuals from diverse backgrounds, with a special focus on those navigating trauma, anxiety, identity exploration, and personal development. I am particularly comfortable supporting clients who are at a transitional age and those seeking to address life transitions, relational challenges, or emotional regulation.
My approach
I work from a holistic, person-centered perspective, focusing on mind, body, and spirit. I use therapeutic techniques tailored to individual needs in an environment that supports self-reflection and transformation, creating a safe, non-judgmental space to explore your thoughts and feelings.
Expertise
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo