Hi there, I'm Jaime!
I help individuals and couples navigate life's challenges with clarity, compassion, and practical tools for lasting change. Whether you're facing anxiety, relationship struggles, or feeling stuck, my approach is collaborative, grounded, and focused on real results.
My focus
I work best with individuals who feel stuck, overwhelmed, or disconnected - whether from anxiety, life transitions, or relationship challenges. I help you slow down, get clear on what you need, and develop tools to navigate life with more confidence, balance, and self-trust.
My approach
My approach is collaborative, compassionate, and practical. I use evidence-based methods like CBT and mindfulness to help you gain insight, shift patterns, and build tools for lasting change. Therapy with me is a supportive space to be yourself, feel understood, and move forward with clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Evry Health
- Kaiser Permanente (Colorado) - Commercial