Leslie Holmes

Hi there, I'm Leslie!

I have extensive experience with addiction, substance abuse, relationship issues, depression, women's and men's issues, life transitions, trauma, low self-image, and grief/loss. Through internal work, self-discovery, and improved communication, you have great potential to achieve greater self-fulfillment and happiness.

My focus

I am skilled in working with individuals struggling with addiction. I will help you with identifying strengths to increase your self-image. I am a trauma therapist and work with individuals struggling with PTSD.

My approach

I am Person-Centered and skilled at Cognitive Behavioral Therapy. I use Motivational Interviewing and am Strength-Based. A very powerful technique I use is Eye Movement Desensitization and Reprocessing (EMDR), which is a method of psychotherapy that has been extensively researched and proven effective for the treatment of trauma.