Hi there, I'm Crystal!
I’m a Licensed Clinical Social Worker with more than a decade of experience supporting individuals, families, and communities. I focus on creating a collaborative and compassionate space where we can slow down, explore what you’re experiencing, and work together toward improving your well-being.
My focus
I serve clients navigating a wide range of circumstances, including stress and life transitions, chronic illness, grief and loss, family and relationship challenges, depression, anxiety, and more. I offer support focused on grounding, clarity, and relief—preparing you to regain a sense of steadiness during life’s most difficult moments.
My approach
My approach is collaborative and practical, with an emphasis on understanding patterns, building insight, and developing skills you can apply in daily life. I integrate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Somatic techniques, and a strengths-based perspective to foster resilience and growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Aetna - Medicare Advantage
- Allied
- Arlo