Hi there, I'm Stephanie!
Are you struggling with self-esteem, intrusive thoughts, or trauma? Have you thought of seeking help, but were unsure what to do? Therapy can be scary, and I commend you on starting your journey. I’m dedicated to creating a safe space for you. I specialize in working with those navigating life transitions, anxiety, depression, and trauma.
My focus
I work with individuals, families, adolescents, and children to help reduce the issues that are causing stress and anxiety in their lives. My goal is to help you identify the underlying cause and assist you toward reaching your desired goals.
My approach
I take a client-centered, collaborative approach to therapy, ensuring that each session focuses on your unique needs. I use a variety of therapeutic techniques to help you work through your concerns, offering you coping skills and tools to help reduce your symptoms and increase your quality of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth