Hi there, I'm Rebecca!
Feeling overwhelmed, stuck, or disconnected can make life, relationships, and personal growth hard to navigate. I work with clients who are seeking hope, understanding, and healing from trauma; using a compassionate, collaborative approach tailored to each person’s unique needs. If you’re ready to begin, I’d be honored to walk alongside you.
My focus
My ideal client is someone who is ready to strengthen their relationship with themselves, heal unresolved wounds from the past, and break free from the fear, hurt, or patterns that continue to impact their life and relationships. I help clients build self-awareness, process painful experiences, and develop healthier ways of coping to move forward.
My approach
My approach to client care is warm, collaborative, and grounded in creating a safe space where you feel heard, supported, and empowered. I use cognitive behavioral therapy (CBT) and EMDR to help clients build insight, develop coping skills, and move toward meaningful change. I also combine other techniques to support your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth