Lisa Pantano

Hi there, I'm Lisa!

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

My focus

I work with young adults managing anxiety, life transitions, and self-esteem issues. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.

My approach

I help clients cope effectively with women's issues, anger management, relapse, cognitive problems, pain management, co-dependence, trauma, and abuse through CBT, DBT, and EMDR. We'll work together to make positive changes in your life, provide you with tools, and design practical coping skills.