Hi there, I'm Christina!
I work with adults and focus my skills on working with depression, anxiety, adjustment disorders, Trauma/PTSD, and stress management. My approach uses Cognitive Behavioral Therapy, Trauma Informed Care, Narrative Therapy, and Attachment-based Therapy to help my clients gain more self-understanding and self-intellect.
My focus
My approach is a good fit for adults who may be dealing with the challenges of trauma, life-changing events, stress management, anxiety, and depression. My focus is to create a safe space where my clients can navigate who they are and build resilience to create a life that they are inherently worthy of.
My approach
My approach to therapy varies based on the needs of each client I work with. I most commonly use Cognitive Behavioral Therapy, Trauma Informed Care, Narrative Therapy, and Attachment-based Therapy. These modalities help me and the client build trust, understanding, and allow us to build a therapeutic alliance.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem