Hi there, I'm Emely!
Is parenthood looking different than you pictured? Are you feeling like two more books of anxiety were handed to you when you found out you were pregnant or welcomed your child? Do you want to feel more present and less on autopilot? You're in the right place, and you've taken the hardest step: looking for support.
My focus
I work with clients struggling with depression or anxiety during the perinatal and postpartum periods. During our initial sessions, we will explore and create goals for therapy and a plan to support you in achieving them. Many clients start to see improvement within the first month and continue to improve throughout our time together.
My approach
I utilize Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and EMDR, always viewing everything through a strengths-based lens. At the start of each session, I check in and give you the option to discuss anything that has come up since our last session or move right into our continued work towards our goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo