Alizea Farquharson

Hi there, I'm Alizea!

I'm a compassionate and collaborative therapist helping adults navigate life's challenges with clarity and confidence. I offer a warm, culturally responsive space where you can explore your thoughts, emotions, and patterns without judgment. Together, we'll work toward healing, resilience, and meaningful change on your terms.

My focus

I work with adults who may feel overwhelmed, stuck, or navigating major life transitions. Many clients are managing anxiety, depression, relationship challenges, or exploring their cultural identity. Whether processing past experiences or striving for personal growth, I offer a supportive space to unpack what's holding you back.

My approach

My approach is grounded in empathy, curiosity, and collaboration. Therapy should feel like a partnership where you feel seen, heard, and empowered. I draw from CBT, DBT, mindfulness, and trauma-informed care, tailoring our work to your unique story and needs.