Breanna Alderson

My communication style

I understand how intimidating therapy can be, so creating a relationship with my clients is the most important thing. I prefer to learn what communication style works best for you as opposed to having a one size fits all. I want to come across as a real human and not just the stereotypical therapist who just nods their head.

My journey to mental healthcare

I chose to become a therapist after my own struggles. I could have benefited from having guidance or someone to normalize what I was going through. I am passionate about ending the negative stigma surrounding mental health. Watching people overcome challenges and turn awful moments into something great is my greatest motivation.

My goals for you

I approach goal setting by understanding what is most important to you. I want to know what has worked in the past and what has not. As a partnership, we will work together creating the life you want to live. I am confident that through our time together, you can overcome obstacles as we break down problems into manageable pieces.

Our first session

I will take the time to get to know you and get a better idea of how your current stressors are impacting your well-being. My goal is to understand what works best for you and what does not work. I am always curious to know what kind of therapist you are looking for and what your expectations are of me.

I identify as...

• Female
• Caucasian or White
• Spiritual