Hi there, I'm Nichole!

I believe everyone deserves a safe and supportive place to work through life's challenges. Our mental health is as important as physical health, and it thrives when nurtured with empathy, compassion, and acceptance.

My focus

I provide therapy both virtually and in-person, treating depression, anxiety, mood disorders, disordered eating and body image issues, grief, and therapy specialized for older adults, and life transitions. I use multiple therapeutic modalities, including CBT, DBT, motivational interviewing, person-centered approach, and solution-focused approach.

My approach

I work to empower individuals to confidently enjoy life's unique journey. Personalized, one-on-one sessions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, person-centered approach, motivational interviewing, and other modalities as needed.

My communication style

I value clear, open communication to create a supportive, non-judgmental environment where you feel heard and valued.

My journey to mental healthcare

I decided on a path of social work and clinical therapy after my grandparents were in hospice. I found myself needing support in a way that I had never experienced. The therapist who supported me showed kindness and empathy, and I soon knew that I wanted to help others on their journey.

My goals for you

During our first few sessions, we'll identify treatment goals and how we'll work to achieve them. We'll use assessments and communication to continually assess progress and adjust as needed.

Our first session

Our first session will be an opportunity for us to get to know one another. We’ll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Attachment-based

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Body Positivity

Cancer

Educators

Gay

Immune-Disorders

LGBTQIA+

Lesbian

Military/Veterans

Open Relationships/Non-Monogamy

Queer

Single Mother

Transgender

+ 12 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 34 more

Languages spoken

English

Education

Master of Social Work (MSW) from Metropolitan State University of Denver.

Sessions

60 minutes

Virtual sessions

In-person sessions

10488 W Centennial Rd, Littleton, CO 80127

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Nichole Blanford