Hi there, I'm Shane!
Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker.
My focus
While I have experience with a wide range of conditions, I most commonly work with anxiety, depression, life transitions, stress, and trauma in a way that makes sharing the trauma story itself optional. My clientele also includes some who identify as "not the type to see a therapist" or who haven't found their past therapists' styles a good fit.
My approach
I have been trained in a variety of therapies, but I do not practice multiple therapies. Instead, I sought certification and expert training in the approach where my clients reported the most consistent progress. I practice Solution-Focused Brief Therapy, which is effective for short, moderate, and long-term therapeutic needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP