Hi there, I'm Kayla!
I specialize in life transitions—infidelity, breakups, rebuilding a relationship or yourself, starting a new career, or navigating a different life stage. I take a client-centered approach to your unique goals and welcome you to reach out to see if we're a good fit.
My focus
When was the last time you took good care of yourself? Mentally, emotionally, physically? Whether you are facing difficulties with life changes, relationship issues, infidelity, addiction, trauma, or anxiety, you can get to where you want to be. When you allow yourself to open, we can work to understand why the emotional walls are put up.
My approach
My goal is to create a supportive, non-judgmental space where I will also challenge you. I offer an eclectic, integrative approach using Internal Family Systems, mindfulness, Acceptance and Commitment Therapy, DBT, and trauma-informed care to help you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo