Hi there, I'm Andrew!
I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.
My focus
I work with couples navigating intimacy and relationship issues, individuals managing job stress, career transitions, grief, trauma, anger, depression, bipolar disorder, ADHD, sleep concerns, life changes, compassion fatigue, and those seeking coaching or support through organizational change.
My approach
I typically begin with Cognitive Behavioral Therapy, then adapt based on your needs. I may incorporate education, radical acceptance, narrative therapy, experiential work, and self-regulation skills training. My goal is to help you build new patterns and skills that support your well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied