Connect with Therapists who accept Blue Cross and/or Blue Shield in Colorado

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Constance Brydges

Constance Brydges

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Constance Brydges, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Arts (MA) in Community Mental Health from Adams State College.

Mosca, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.

Available virtually

A headshot image of Jill Williams

Jill Williams

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Jill Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Doctor of Psychology (PSYD) Counseling Psychology from Capella University and a Master of Science Psychology (MSPSY) from Troy State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Collaborative

Do you feel like life keeps throwing obstacles your way and no matter how hard you try, you cannot seem to move forward? Maybe anxiety and depression are weighing you down, past trauma keeps resurfacing, or relationship conflicts are taking an emotional toll. Whatever you are facing, you do not have to go through it alone.

Available virtually

A headshot image of Nicholas Miller

Nicholas Miller

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Nicholas Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master in Counseling (MC) in Professional Counseling from Ottawa University.

Denver, CO
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I have worked to help individuals of all ages overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections, and find greater fulfillment in life. I really look forward to getting to know you and partnering with you on your path toward healing and personal growth!

Available virtually

A headshot image of Katrina Henson

Katrina Henson

LCSW

Licensed Clinical Social Workers (LCSWs), like Katrina Henson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Science in Social Work (MSSW) from University of Denver.

Grand Junction, CO
Specialties
Anxiety
Parenting
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.

Available virtually

A headshot image of Breanna Alderson

Breanna Alderson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Breanna Alderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from University of Texas at San Antonio.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My approach to therapy is client-centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being, as I believe in bringing my authentic self to the therapeutic relationship.

Available virtually

A headshot image of Stephanie Caya

Stephanie Caya

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Utah.

Denver, CO
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Available virtually

A headshot image of Julienne Box

Julienne Box

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Julienne Box, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julienne has a Master of Social Work (MSW) from Colorado State University.

Greeley, CO
Specialties
Anxiety
Behavioral Issues
Grief
Style
Outcome-oriented
Warm
Collaborative

I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.

Available virtually

A headshot image of Patricia Shannon

Patricia Shannon

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Shannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Colorado State University.

Wellington, CO
Specialties
Anxiety
Coping Skills
Life Transitions
Thought Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Alisa Adams

Alisa Adams

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Grazia Dimauro

Grazia Dimauro

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Grazia Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grazia has a Master of Arts (MA) in Clinical Mental Health Counseling from Regis University.

Colorado
Specialties
Anxiety
Depression
Parenting
Style
Exploratory
Candid
Collaborative

I am a person-centered therapist who works with anxiety, depression, postnatal issues, and parenting struggles. My approach centers on empathy, freedom to express yourself, and unconditional positive regard.

Available virtually

A headshot image of Melissa Foley

Melissa Foley

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Melissa Foley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in Applied Psychology from Walden University.

Colorado
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Collaborative

I specialize in anger management and DBT with a direct yet empathetic approach. I provide real therapy for real people, designed to identify goals and develop strategies to overcome challenges and move forward in your life.

Available virtually

A headshot image of Amy Scott

Amy Scott

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Amy Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Counseling from Liberty University.

Peyton, CO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I have worked with various mental health providers in hospital settings, recovery settings, clinical mental health clinics, clinical assessment, and care coordination.

Available virtually

A headshot image of Ruth Pollak

Ruth Pollak

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Pollak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.

Littleton, CO
Specialties
Depression
Divorce
Grief
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.

Available virtually

A headshot image of Bobbie Griffin

Bobbie Griffin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Available virtually

A headshot image of JD Lobue, Jr.

JD Lobue, Jr.

LPC
2+ years

Licensed Professional Counselors (LPCs), like JD Lobue, Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JD has a Master in Counseling (MC) in MFCC from University of Phoenix.

Lone Tree, CO
Specialties
Anxiety
Family Conflict
Grief
Style
Responsive
Gentle
Motivational

"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, individuals, and groups overcome with empathy and trust.

Available virtually

A headshot image of Christine Fale

Christine Fale

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christine Fale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) in Clinical Mental Health from Adams State College.

Evergreen, CO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Attuned
Motivational

I specialize in helping individuals navigate depression, anxiety, and complex relationship issues. Many of my clients are family members who have loved ones struggling with addiction. I help people resolve unhealed emotions and break patterns so they can grow in setting limits, building confidence, and feeling better.

Available virtually

A headshot image of Angela Tapp

Angela Tapp

LPC
9+ years

Licensed Professional Counselors (LPCs), like Angela Tapp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master's in Counseling (MC) from St. Edward's University.

Lakewood, CO
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Curious

Care to embark on a journey of transcendence and holistic healing? As a trauma-informed, humor-infused, transpersonal psychotherapist, I specialize in guiding individuals to “let go”, rise above the ego, explore the depths of human consciousness, and embark on profound journeys of self-discovery.

Available virtually

A headshot image of Judi Ashley

Judi Ashley

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Judi Ashley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judi has a Master of Arts (MA) in Agency Counseling from University of Northern Colorado.

Longmont, CO
Specialties
Addiction
Stress
Substance Use
Style
Responsive
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist and work with couples therapy or in individual sessions. I use a combination of solution-focused and Gottman approaches, along with cognitive-therapy methods, to name a few. I also work with other concerns someone may want to address, such as life stressors with work, relationships, and substance use.

Available virtually

A headshot image of Chad Shaklee

Chad Shaklee

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Chad Shaklee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Master of Social Work (MSW) from University of Nebraska Omaha.

Parker, CO
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide trauma-informed care for individuals, couples, and families. With extensive experience in direct care settings, I offer individualized support tailored to your unique needs and circumstances.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Elliott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Melissa Simpson

Melissa Simpson

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I help busy professionals navigate anxiety, depression, and burnout. Oftentimes, you feel stretched thin by responsibilities, and I aim to help you reconnect with yourself amongst the chaos through a variety of therapeutic techniques. You may appear capable on the outside while struggling silently.

Available virtually

A headshot image of Amy Holck

Amy Holck

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Amy Holck, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Houston, University Park.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

I am a clinical social worker. I believe in the strength of all people and work collaboratively to help you navigate life's challenges with compassion and respect.

Available virtually

A headshot image of Neo Henry

Neo Henry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Neo Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neo has a Masters of Arts School Counseling from Adams State College.

Denver, CO
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Attuned
Supportive

I provide compassionate support to help you navigate life's challenges. Together, we'll explore what brings you to therapy and develop strategies that fit your unique situation. I'm here to listen and collaborate with you on your journey toward well-being.

Available virtually

A headshot image of Melissa Balent

Melissa Balent

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Balent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Counseling from Colorado Christian University.

Denver, CO
Specialties
Anxiety
Chronic Illness
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My therapeutic process centers on expressing your authentic self and supporting growth in areas meaningful to your life goals. I specialize in trauma, depression, anxiety, relationship issues, stress, grief and loss, life transitions, self-esteem, work stress, veteran issues, and recovery from substance use.

Available virtually

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