Hi there, I'm Teresa!
As a Licensed Professional Counselor and addictions counselor with national certification, I have extensive training in EMDR, Addiction Counseling, CBT, and DBT. My years of lived experience complement my professional skills, enriching the support I provide.
My focus
I aim to provide a compassionate, non-judgmental environment to examine how your experiences may be limiting your ability to enjoy life fully.
My approach
I believe our choices are deeply influenced by how we interpret our life experiences. When this narrative becomes unhelpful, it can lead to depression, anxiety, trauma, or addiction. Together, we can identify effective coping strategies, explore new options, and set meaningful goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo