Hi there, I'm Wendi!
It takes courage to reach out for support. You are already taking your first step in creating the life you want. I am passionate about helping people who want to heal from emotional pain, gain back control of their lives, and build confidence and connection to their internal strength.
My focus
Are you struggling with anxiety, worries, feeling insecure or a lack of confidence, low self-esteem, shame, feeling that things are out of control, unsafe, or overwhelming, depression, struggles in your relationship, or feeling disconnected? I provide a safe and compassionate healing space.
My approach
In our work together, l use a diverse range of body-centered approaches, including EMDR, Brainspotting, Internal Family Systems (IFS), Acceptance and Commitment Therapy, and more, to assist you in reconnecting with your authentic self. The journey of exploring these emotions can be difficult at times and powerful at other times.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied