Hi there, I'm Kelsey!
I help women and adolescents navigate the profound transitions of life. Whether you are struggling with anxiety, depression, the challenges of pregnancy, postpartum, or parenthood, conflict with family or peers, academic or environmental stress, or burnout & overwhelm – I can help guide you to the relief you and your family need.
My focus
I help women and adolescents who feel overwhelmed or disconnected. If you need support with burnout, maternal mental health, school stress, or relationship dynamics, schedule a session with me.
My approach
I provide a safe, non-judgmental space where healing happens through connection and collaboration. My approach is practical, collaborative, and deeply rooted in Cognitive Behavioral Therapy (CBT). We will work together as a team to uncover the root of your struggles and develop personalized coping strategies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo