Hi there, I'm Chelsea!
If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.
My focus
Have you been struggling with anxiety, intrusive thoughts that don’t feel like you, or urges to engage in compulsions or rituals that take up too much of your time? I work with adults to help build practical skills and tools to reduce these all-consuming challenges and regain a sense of control in their lives.
My approach
I use an eclectic approach to therapy, meeting clients where they are. Drawing from mindfulness, ERP, CBT, and ACT, I tailor each session to support your unique goals, promote growth, and help you make meaningful progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Kaiser Permanente (Colorado) - Commercial
- Allegiance
- Arlo
- Ascension-SmartHealth
- Centivo