Holly Belasco

Hi there, I'm Holly!

I believe everyone deserves the ability to thrive in life. My passion is to support clients in building their best present and future selves. I tailor sessions to your needs and focus on specializing in working with individuals navigating anxiety, depression, trauma, and more.

My focus

Have you been struggling with overwhelming worry or sadness? Is it hard to complete daily tasks or feel motivated? Are you struggling to feel good about yourself or make those genuine connections in life? I work with teens and adults to build coping skills, increase self-esteem, work through trauma, and build healthy relationships.

My approach

I approach our sessions together as a space to collaboratively work towards your goals while providing support and empathy along the way. I use the approach that is best suited for your goals. My approaches include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, EMDR, and more.