Tanya Parra

My communication style

My passion is being a partner on your counseling journey, not telling you what to do or how to do it. I have a non-judgmental stance, meaning you can talk to me about anything without feeling like you've done something wrong. I find value in every person I see and meet. I hope that you will tell me what you need from me.

My journey to mental healthcare

I help clients find acceptance in their current situation while making goals for the life they want. What brings me joy is working with clients focusing on their struggles. Rula gives me the opportunity to engage with clients going through the worst times, the best times, and everything in between.

My goals for you

I want our time together to be rewarding for both of us. In the initial stages, we will spend time exploring how you got to this point, your goals for therapy, and how you will know that you have reached them. I am goal-directed and see myself as an eclectic therapist who utilizes a number of therapy tools to guide me.

Our first session

My approach is self-guided, as in you tell me what's going on and what you want to address. From there, we can create a plan to achieve short-term and long-term goals. In our first session, I will work to get to know you. Hopefully, you will leave the session feeling a sense of excitement about what's to come.

I identify as...

• Female
• Caucasian or White
• Non-denominational